Getting Centered!

I couldn't resist adding an exclamation point after the title. There are lots of exclamation points in titles in blog world currently. Exclaim it to the world, people!

Getting centered ....and back on track , in the groove, on plan, abstinant..whatever. I journaled for the first full day in a while. I didn't eat excessive carbs and sugar. I did have a pretty bad headahce. withdrawal? I exercised. I hydrated. I ate mindfully at the table except for a few licks of the spoon.

I went back and read my blog posts for January 2012 which I highly recommend others re-read their own blogs. This was my statement in last years 2012 January 1 posts.

I'm just grateful for what I have and my hopes are to be a better steward of my life , my health, my gifts. I know that I want my life to have more purpose, peace, better health, hope, joy, self -honesty, self care, and caring for others in a healthy way.

It is centering to just read what I wanted from 2012. I know that at times I did have all of those things but itjust was never 100% permanent. Oh, some things were...are..somethings are in flux.

It's a start