Working on being healthy in body , mind , spirit..135 lbs lost, then Maintained for a few years, and lately some regained. Working on it -in and out of Pjs
Thursday, January 24, 2013
ahhhh...better
Better choices and the decision to get to the gym for a little Zumba and a Yoga class topped off the day. mmm... better.
I'm a Geek for many things: Food, Pajamas, Coffee, Chocolate, Movies, Books, getting and being fit and healthy, 80's music, and the list goes on and on .....A nurse, a diabetic, I've lost over 130 lbs and have more to go . And I actually enjoy working out.
I chose the names of Ms. PJ Geek and PJ and Pounds because I have happy memories of childhood, coming in dirty and sweaty from playing in the yard. Then taking a bath, putting on a fresh nightgown and feeling all new again . I felt like a princess. Fresh renewal. .........
Disclaimer
All names and situations will be changed to protect the innocent and the guilty, and so I can keep my job. While I am a nurse, I do not intend this to be a blog with specific directions or guidelines for healthcare. And.....though I have a college degree, that was a long time ago ya'll, and I don't remember proper punctuation or grammar.
:)
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