Working on being healthy in body , mind , spirit..135 lbs lost, then Maintained for a few years, and lately some regained. Working on it -in and out of Pjs
Monday, April 23, 2012
coffee walkin and talkin
my husband found this on the internet..something maybe , silverlight is source.
THIS IS AWESOME. THIS IS ME.
Pjs today: blue fuzzy fleece with coffee cups in pastel colors and words that say "NEED COFFEE"
Going on Vacation on Sunday to Cumberland Island off the coast of south GA. Our first visit to this place. Cumberland Island is a national seashore and you take a ferry ride over and a ferry ride back. There are no conveniences on this island and you have to pack out what you take in ...as in trash. This island is the former vacation spot of the Carnegie family ( I think at the turn of the century or earlier). They left their polo ponies, so wild pony's roam the island along with other critters. Jfk Jr and Caroline Besette were married there in an old tiny church. Should be something. I may get to take an Okeefeenokie swamp tour too. Gators, here I come. I lived near New Orleans as a traveling nurse and worked with Cajuns and enjoyed swamp touring while I was there. So I look forward to this.
Packing list: 1. Bug spray. 2. Avon Skin so Soft..(bug lotion) 3. Spf 50+ sunscreen. 4. Trash bags. 5. camera
It is friggin cold and windy in Atlanta today. I planted pansies in honor of Earth day. Hope they live. Food better than before this weekend. Exercise-great. Joint pain -YES! Tylenol Arthritis-Yes.
I'm a Geek for many things: Food, Pajamas, Coffee, Chocolate, Movies, Books, getting and being fit and healthy, 80's music, and the list goes on and on .....A nurse, a diabetic, I've lost over 130 lbs and have more to go . And I actually enjoy working out.
I chose the names of Ms. PJ Geek and PJ and Pounds because I have happy memories of childhood, coming in dirty and sweaty from playing in the yard. Then taking a bath, putting on a fresh nightgown and feeling all new again . I felt like a princess. Fresh renewal. .........
All names and situations will be changed to protect the innocent and the guilty, and so I can keep my job. While I am a nurse, I do not intend this to be a blog with specific directions or guidelines for healthcare. And.....though I have a college degree, that was a long time ago ya'll, and I don't remember proper punctuation or grammar.