--plugging along, ate my "on my plan " breakfast.
--abstinent from binges and food obsessions and working to add eating within x # of calories to my abstinence definition.
-- exercised for 20 minutes already
--still tired from traveling to the work office for computer repairs, but so grateful that my computer works today and I'm back to working at home.
-- still tired from my weekend in the mountains and staying up till 4:30 am at the casino in Cherokee Nc
--still tired from all the coffee I drank, the carbs I indulged in
--plugging along today
5 hours ago