Working on being healthy in body , mind , spirit..135 lbs lost, then Maintained for a few years, and lately some regained. Working on it -in and out of Pjs
Tuesday, March 13, 2012
easy peasey and The B52s
Whew! I got that out of my system. That last post was completely impromptu. I needed to turn a corner not just in the day , but in how things had been going for a while. I wrote the last blog saying I was battling with myself and that I would win. I did. I like the idea that I need to make this more simple and natural. And things have been. And no obessessing on food or weight. Tonight I'm sore from yoga and weight training on Sunday and worn out from Water Aerobics class. All fun.
Then, came home tonight and danced to a few B-52's songs from the concert I recorded off Pbs. I have spent many an evening dancing to the B52s , but it's been a while. My heart rate is still up and I'm ready for bed. night yall .
Does anyone watch The River on tv? More freakin zombies.
I'm a Geek for many things: Food, Pajamas, Coffee, Chocolate, Movies, Books, getting and being fit and healthy, 80's music, and the list goes on and on .....A nurse, a diabetic, I've lost over 130 lbs and have more to go . And I actually enjoy working out.
I chose the names of Ms. PJ Geek and PJ and Pounds because I have happy memories of childhood, coming in dirty and sweaty from playing in the yard. Then taking a bath, putting on a fresh nightgown and feeling all new again . I felt like a princess. Fresh renewal. .........
All names and situations will be changed to protect the innocent and the guilty, and so I can keep my job. While I am a nurse, I do not intend this to be a blog with specific directions or guidelines for healthcare. And.....though I have a college degree, that was a long time ago ya'll, and I don't remember proper punctuation or grammar.