Is that a bone in his hair?
Saw this movie yesterday...... Seen one, seen them all. But I enjoyed it, And there were mermaids. And Johnny. Nuff said. So, 2 hours for your brain to turn mushy and just chill out. That's all you need sometimes.
Ok, the bony part
At my lunch break today I surfed blogs briefly while checking the online gym class schedule . I only looked at a few, but 3 blogs either through pictures or words just about drove me to food. Why do we do this? I had the stirrings of a major jonesin for a muffin or dessert thing and it took a while to simmer down the coals of that jonesin. (I'm guilty of this too, absolutely, and I might think about this before I blog about it next time.)
Don't need this crap.
Another blog inspired me to work out a little harder and inspired me to push myself on intensity at the gym tonight. I burned up 150 calories on the new bouncy elliptical thing at the gym in less than 15 minutes. Then on to the weight training class where I pooped out after just 40 minutes--either not enough or the right kind of snack before the gym. Fuel gauge on E.
It isn't the blog or blogger's fault, It just is.
Sometimes we are social. Sometimes we talk about having binges. Some days we talk about exactly what we ate and how many times we shook our ass. Sometimes it's about what it took or meant to not have that cookie. Sometimes we crow about losing that certain number of pounds or hitting that number or breaking that plateau. Some days we just show pictures or talk about the grand kids or dog babies. Sometimes we feel like failures and pour our hearts out. Some days we just try to gently nudge someone in the right direction because we understand getting mired down in our own crap. Sometimes we don't understand each other.
'Spitting out the bones' is figuring out what doesn't sit well with you and choosing to stop letting it affect you. If it doesn't make sense or feel right or is a turn off , then turn it off. Shut it down. Stop letting it have an effect on you.
This post is for me and I posted it here for others to read. Maybe someone needs to hear this today or it sounds pissy. If you don't get it or like it, then spit out the bones.
6 hours ago