happy day , off from work, cold and a hint of snow in Atlanta, all kinds of things could happen today . Weight loss: down 4 lbs from the beginning of the week. 234.0 I've looked over my weight in my little journal, and since about August I've been between 242 to 234 many times. Something always comes up. A birthday, a trip out of town , eating out, thanksgiving, ....things that push me over the edge as far as calorie intake. Weekends are the toughest. So far, working on planning out meals. Working on planning in treats in to the calories.
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