I did too much, too much this weekend. I went to a fun friend / family kind of party one night that was a healthy food, bonfires, mulled wine and cider kind of a thing. I took my senior lady friend to breakfast--she is one of the holiest people I know. Saturday I was invited to a last minute birthday dinner/party for a friend with more mulled wine/brandy and so much laughing that I was truly hung over from laughing the next day.
Counted calories--not so much.
Made healthy choices-- Pizza and salad at one party, Turkey with roasted veggies and barley at the other. Made Chicken -Veg noodle soup in the crockpot.
Made poor choices--Talked on the phone until 2 am one night. Mixed up a batch of Chex mix-pretzel, pecan , chex cereal and ate a bowl or so while watching "Pride and Prejudice". Made my one seasonal breakfast trip to Cracker barrel. There are not many redeeming features at CB. Probably too much cider.
Enjoyed --a very few cookies and a piece of cake and 2 burnt marshmallows and a few Hershey kisses. Besides watching "Pride and Prejudice" for the umpteenth time , I watched "While you were sleeping" (Sandra Bullock cuteness) and one Hallmark movie "The Christmas Card" while cleaning, decorating, wrapping.
Exercised--eh, took a few walks and did a little upper body weight training. I kind of threw my back out in yoga last week and have been having back, hip, knee pain on that side. I had done one move and felt my spine click , click, click like a zipper unzipping on that side. It was a week of Alieve, heating pads and just very little walking and stretches.
All but one package is wrapped and the shopping is done except for the usual things one would need from a store.
Pretty good weekend---back to work I go.
Body Image Booster: Laugh!
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